Cundī dhāraṇī or mantra also initial appeared while in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Build a day-to-day plan of repeating the mantra with regularity. Use short practice after which little by little increase time as you really feel relaxed Together with the exercise. https://www.facebook.com/share/1J6iVuTuXb/