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New Step By Step Map For sadhna

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One. Get started by taking a couple of deep breaths and concentrating your focus on The bottom of the backbone, wherever the primary chakra (Muladhara) is found. While you inhale, think about Strength flowing up in the earth and into your root chakra. Baṭuka Bhairava is the youthful type of https://www.instagram.com/tantramantraaurvigyaan/
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