What Are the Benefits of Kalonji Seeds? Seeds are a powerhouse of nutrients and we all know the importance of seeds in our diet. Watermelon, sesame, sunflower, flaxseeds, chia, and kalonji is a list of a few seeds that are very good for health.  Today, we are going to learn about kalonji seeds and how to eat them Kalonji whose scientific name is Nigella sativa is also called black ...