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Nutrition as the First Line of Defense

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One of the most impactful solutions for recovery lies in nutrition. Our bodies are only as strong as the fuel we provide them. Nutrient-dense diets filled with whole foods, lean proteins, healthy fats, and a wide variety of fruits and vegetables remain the cornerstone of recovery. Proper nutrition helps repair muscle tissue, regulate hormones, and strengthen the immune system. https://calldoctornow.com/service/iv-drip-at-home/
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