परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Stage four. Meditate and Chant: Sit relaxed, near your eyes and Enable the magnificent scenery close to you into your head. “She is the guiding mild in my lifetime. We do have issues, ups and downs but residing in Bhairavi Sannidhanam’s https://www.youtube.com/@AacharyaGoldieMadan