ॐ हम (बॉयफ्रेंड नेम) माँ वशं कुरु कुरु स्वाहा !! Every language has its personal mantra, choose properly and find out it by heart. Mantras performed beneath Specialist steering will likely not build any issues. If you are not in the position to preserve you focused, then exercise Shakti Chakra https://www.youtube.com/watch?v=WG3Cevb_VHM